Over the past 20 plus years, many people have mistakenly assumed that Solution Focused Brief Therapy (SFBT) is similar to the Cognitive Behavioural Therapy model (CBT). I have usually responded politely with "mmmm....kind of...but Solution Focused working is much more client-owned and … [Read more...]
Solution Focused Therapy:The Silent Session
I heard a quote this morning from a 19th century French statesman: "When we ask for advice, we are usually looking for an accomplice". It resonated with me. Whether consciously or sub-consciously, I think we are happiest when we are met with agreement. We don't have to think too hard then and we … [Read more...]
