I am delighted to see that Wellness, Self-Care, Self-Management are the current buzzwords for health and recovery right now. It was a long time coming but its good to see an acknowledgement that it is the individual who knows their life best and, in that, knows what doesn't work for them and what … [Read more...]
When we prepare for Change – we have to rehearse for setbacks…
When I run training courses on Achieving Change, I introduce the importance of the Rehearsal for Change - I can see that delegates are comfortable about this, and comfortable too when I talk about the importance of identifying what needs to change; what difference it will make emotionally, … [Read more...]
